Polokwane Santos Black Aces Thanda Royal Spurs Warriors Milano United United FC Vasco FC Cape Town Blackburn Roses United Sivutsa Stars Jomo Cosmos F.C A.K Dynamos
The restructured NFD is divided into two streams, one inland and another coastal - each of which consists of 8 teams. The winners of the two streams will play against each other in a 'final' at the end of the season - the victor of which will be promoted to the PSL.